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Having a koorero can help you through. 

Your wellbeing journey starts here. 
With guidance, aroha and a team who listens.

Whānau Pai service is free for enrolled Raukura Hauora o Tainui patients.

Already enrolled? Refer yourself or your whaanau using the form above.

How We Can Help?

Life can feel heavy sometimes. Whatever you're facing Whānau Pai is here to support your hinengaro (mental), tinana (physical), wairua (spiritual) and whaanau (family/social) health & needs.

Low Mood & Depression

Addictions Support

Anxiety & Stress

Parenting

Sleep Issues

Grief and Loss

Lifestyle Changes

Communication

Book an appointment 
free phone 0800 472 858

Free for enrolled Raukura Hauora patients.

Not enrolled? We'll guide you through the quick steps

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Health Improvement Practitioners – Pou Ora

A Health Improvement Practitioner (HIP) is a registered health professional who supports people to improve their physical, mental, and emotional wellbeing through brief, evidence-based interventions, coaching, and health education. They support individuals to make positive lifestyle and behaviour changes, manage health challenges, build practical coping skills, and connect with community and health resources to improve their overall wellbeing.

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Health Coaches – Pou Haapai Ora

Health Coaches help you build the knowledge, skills, and confidence to manage your health, make lifestyle changes, and achieve your wellbeing goals. Ask to see a Health Coach if you want support to improve your overall health.

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Support Workers – Kaiaarahi

Support Workers provide practical support to help you overcome social, cultural, or everyday challenges that affect your health and wellbeing. Ask to see a Support Worker if you need help accessing services or additional community support.

What you can expect

Make an appointment. 

Ask for a Health Improvement Practitioner (HIP) or Health Coach at your doctor’s clinic 

Same day appointments are often available. 

Your first visit takes 30 minutes. 

We’ll talk about what is most helpful for you to work on that day. 

Walk away with a plan. 

Whether it’s problem-solving, education, coping strategies or behaviour changes, you’ll leave with a personalised wellbeing plan. 

Follow up your way. 

Some find one session is enough; others return for follow-up support or to work on something new. 

Book an appointment 
free phone 0800 472 858

Free for enrolled Raukura Hauora patients.

Not enrolled? We'll guide you through the quick steps

More Places to Access Whaanau Pai

Our Whaanau Pai team works alongside partner clinics across the region, providing practical wellbeing support through Health Improvement Practitioners, Health Coaches, and Support Workers.

  • Te Kauwhata Health Centre

  • Huntly West Medical Centre

  • Doctors @ 42

  • Horotiu Hauora

  • NorthCare Grandview

  • Little London Medical

  • Leamington Medical Centre

  • Victoria Clinic

  • Tu Tonu Hauora Medical Centre

  • The Good Doctor

  • Redicare Family Practice

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Quality healthcare and wellbeing services to all people residing in the rohe of Tainui

PO Box 10130, Te Rapa, Hamilton 3241

S102A, The Base, Maahanga Drive, Te Rapa, Hamilton 3200

© 2024 Copyright Raukura Hauora o Tainui

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