How We Can Help?
Life can feel heavy sometimes. Whatever you're facing Whānau Pai is here to support your hinengaro, tinana, wairua and whaanau needs.
Low Mood & Depression
Addictions Support
Anxiety & Stress
Parenting
Sleep Issues
Grief and Loss
Lifestyle Changes
Communication
Health Improvement Practitioners - Pouora
Registered mental health professionals who work with anyone, about any issue. They are generalists who help with your mental health, addiction and wellbeing goals.
Health Coaches - Poutoko
Experts in supporting behaviour change and health literacy. Help you achieve your goals and manage lifestyle changes.
Support Workers - Kaiārahi
Provide hands-on assistance with social, physical and cultural factors that affect your health and wellbeing.
What you can expect
Make an appointment.
Ask for a Health Improvement Practitioner (HIP) at your doctor’s clinic
Same day appointments are often available.
Your first visit takes 30 minutes.
We’ll talk about what is most helpful for you to work on that day.
Walk away with a plan.
Whether it’s problem-solving, education, coping strategies or behaviour changes, you’ll leave with a personalised wellbeing plan.
Follow up your way.
Some find one session is enough; others return for follow-up support or to work on something new.